{"id":640,"date":"2024-04-15T18:34:55","date_gmt":"2024-04-15T16:34:55","guid":{"rendered":"https:\/\/www.skolyjesenice.cz\/zs\/?p=640"},"modified":"2024-05-21T18:35:40","modified_gmt":"2024-05-21T16:35:40","slug":"den-pro-zdravi","status":"publish","type":"post","link":"https:\/\/www.skolyjesenice.cz\/zs\/2024\/04\/15\/den-pro-zdravi\/","title":{"rendered":"Den pro zdrav\u00ed"},"content":{"rendered":"<h1>Den pro zdrav\u00ed<\/h1>\n<div class=\"wsw\">\n<p>Sedm\u00fd duben tradi\u010dn\u011b pat\u0159\u00ed Mezin\u00e1rodn\u00edmu dni zdrav\u00ed. Ten byl vyhl\u00e1\u0161en v\u00a0roce 1950, v\u00a0dob\u011b vzniku Sv\u011btov\u00e9 zdravotnick\u00e9 organizace. V\u00a0tento den prob\u00edhaj\u00ed po cel\u00e9m sv\u011bt\u011b akce, kter\u00e9 vyb\u00edzej\u00ed k\u00a0prevenci a zdrav\u00e9mu \u017eivotn\u00edmu stylu.<\/p>\n<p>V\u00a0dne\u0161n\u00edm sv\u011bt\u011b jsme obklopeni zne\u010di\u0161t\u011bn\u00fdm prost\u0159ed\u00edm pr\u016fmyslov\u00fdch oblast\u00ed, na ka\u017ed\u00e9m rohu m\u00e1me rychl\u00e1 ob\u010derstven\u00ed, mnoz\u00ed tr\u00e1v\u00ed \u010das sedav\u00fdm zp\u016fsobem \u017eivota v\u00a0kancel\u00e1\u0159\u00edch. Mnoho z\u00a0t\u011bchto faktor\u016f m\u016f\u017eeme sami ovlivnit.<\/p>\n<p>A \u010d\u00edm?<\/p>\n<p>P\u00e9\u010d\u00ed o\u00a0sv\u00e9 t\u011blo a\u00a0zdrav\u00ed, propagac\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu, za\u0159azen\u00edm pohybu do\u00a0ka\u017edodenn\u00edho \u017eivota, prevenc\u00ed p\u0159ed nebezpe\u010d\u00edm, setk\u00e1v\u00e1n\u00ed se s\u00a0inspirativn\u00edmi lidmi<\/p>\n<p>a dal\u0161\u00edmi aktivitami. To v\u0161e by m\u011blo b\u00fdt samoz\u0159ejmost\u00ed a s\u00a0t\u00edm v\u0161\u00edm bychom se m\u011bli seznamovat ji\u017e od d\u011btstv\u00ed.<\/p>\n<p>Proto i na\u0161e \u0161kola uspo\u0159\u00e1dala v\u00a0\u00fater\u00fd 9. dubna celo\u0161koln\u00ed projekt Den pro zdrav\u00ed. Aktivity s\u00a0t\u00edmto dnem spojen\u00e9 se uskute\u010dnily v\u00a0KD v\u00a0Jesenici, kam jsme odch\u00e1zeli jednotliv\u011b po t\u0159\u00edd\u00e1ch a plnili r\u016fzn\u00e9 \u00fakoly a aktivity.<\/p>\n<p>Tohoto dne se z\u00fa\u010dastnili \u017e\u00e1ci st\u0159edn\u00ed \u0161koly i \u0161koly z\u00e1kladn\u00ed, ale tak\u00e9 \u0161ir\u0161\u00ed ve\u0159ejnost. Byly p\u0159ipraveny jednotliv\u00e1 stanovi\u0161t\u011b, na kter\u00fdch si \u017e\u00e1ci p\u0159ipomn\u011bli zdrav\u00e9 stravov\u00e1n\u00ed, ur\u010dovali zdrav\u00e9 a nezdrav\u00e9 potraviny, skl\u00e1dali potravinovou pyramidu, nafukovali bal\u00f3nky a pov\u00eddali si, jak nejl\u00e9pe o sv\u00e9 zdrav\u00ed pe\u010dovat. Zaj\u00edmav\u00fdm stanovi\u0161t\u011bm nejen pro \u017e\u00e1ky byla ch\u016fze v\u00a0br\u00fdl\u00edch, kter\u00e9 simuluj\u00ed j\u00edzdu pod vlivem n\u00e1vykov\u00fdch l\u00e1tek. Nechyb\u011bla ani ochutn\u00e1vka zdrav\u00fdch ovocn\u00fdch a zeleninov\u00fdch sal\u00e1t\u016f, na kter\u00fdch si v\u0161ichni pochutnali a n\u011bkte\u0159\u00ed si dokonce i p\u0159idali. Nejv\u011bt\u0161\u00ed \u00fasp\u011bch m\u011bl sal\u00e1t mrkvov\u00fd, ovocn\u00fd a t\u011bstovinov\u00fd, ale ostatn\u00ed byly tak\u00e9 velmi dobr\u00e9. \u00da\u010dastn\u00edci si tak\u00e9 mohli zakoupit zdrav\u00e9 dort\u00edky, kter\u00e9 p\u0159ipravili \u017e\u00e1ci cukr\u00e1\u0159sk\u00e9 v\u00fdroby.<\/p>\n<p>Projektov\u00fd den se v\u0161em velmi l\u00edbil, ur\u010dit\u011b se v\u0161ichni t\u011b\u0161\u00ed na jeho zopakov\u00e1n\u00ed v\u00a0p\u0159\u00ed\u0161t\u00edm roce a d\u011bkujeme v\u0161em, kdo se na p\u0159\u00edprav\u011b tohoto dne pod\u00edlel.<\/p>\n<p>Mgr. Olga Hanauerov\u00e1<\/p>\n<p>Fotografie zde:\u00a0<a href=\"https:\/\/www.rajce.idnes.cz\/zmap\/album\/den-pro-zdravi-zs\">www.rajce.idnes.cz\/zmap\/album\/den-pro-zdravi-zs<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Den pro zdrav\u00ed Sedm\u00fd duben tradi\u010dn\u011b pat\u0159\u00ed Mezin\u00e1rodn\u00edmu dni zdrav\u00ed. Ten byl vyhl\u00e1\u0161en v\u00a0roce 1950, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":1,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/posts\/640\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skolyjesenice.cz\/zs\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}